Resources for Families
Resources for Parents
Your Space Therapies have produced a free webinar for parents. Giving an overview on extreme overwhelm, looking at...
- The neuro-science of extreme overwhelm
- Managing your own anxieties in order to help your children
- Hearing and communicating well with children experiencing too big feelings
- Creative ways to emotionally regulate
- Therapeutic games, activities and strategies that will help calm, smooth and overcome anxiety.
You can view the webinar here (password is empathy)
Phonelines and Websites
Samaritans
Whatever you're going through, a Samaritan will face it with you. 24 hours a day, 365 days a year.
Call 116 123
Call 116 123
Young Minds
However you're feeling right now, things can get better. And we're here to help.
Call 0800 802 5544
Childline
On the line, on the phone, anytime.
Call 08001111
Papyrus
Prevention of Young Suicide
Call 0800 068 4141
Shout
Here for you 24/7
Text SHOUT to 85258
Mind
We’re here to fight for mental health.
Call 0300 123 3393
Sidekick
Sidekick is a confidential helpline for young people in the UK
Call 07888 868059
www.sidekick.actionforchildren.org.uk
Allsorts Youth Project
Listens to, connects & supports children & young people under 26 who are LGBT+ or exploring their sexual orientation and/or gender identity
